Blog » stress management
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The Impact of Parental Depression on Children
by Dr. Jeffrey Borenstein, President of the Brain and Behavior Research Foundation. Depression affects millions of adults over their lifetime, many of whom are parents...
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The Importance Of Sleep For Brain Function: In Partnership With Neurohacker Collective
By Dr. Gregory Kelly, N.D. Why Is Biohacking the Night Time Important? In the fall of 2018, Neurohacker Collective started to turn some of our...
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How to Get a Good Night Sleep When Stressed
by Dr. Jeffrey Borenstein, President of the Brain and Behavior Research Foundation. Another sleepless night spent worrying as you stare at the ceiling? Stress and...
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What you can do for yourself during quarantine:
This is probably one of the biggest events in our lifetimes, with most of us having been mandated to self-quarantine in our homes. It’s a...
