Blog » Self Care
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The Impact of Parental Depression on Children
by Dr. Jeffrey Borenstein, President of the Brain and Behavior Research Foundation. Depression affects millions of adults over their lifetime, many of whom are parents...
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Motherhood and Self-Care during COVID
By Dr. Anese Barnett Motherhood is beautiful, but let’s be honest, it also gets demanding. Between the schedules and routines, keeping up with laundry, preparing...
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Self-Love and What It Means.
by Jeffrey Borenstein, M.D., What is self-love? Before a person is able to practice it, first we need to understand what it means. Self-love is...